Connecting

Redefining women's health with Em & Soph
Soph and Em are two lovely humans who have created We are: Changing Health a space that is redefining women's health. I was intrigued by this page, as the girls are from my home town and while I haven't done much time with Em, Soph is one of those characters, you can't not love. Inspiring people, putting positive and passionate energy out... About yourselves, your day jobs, any fun facts you might want people to know that don't know you yet hehe Soph: My life has changed a lot during... Read more...
Afternoon Pick Me Up's?
I do find writing personal, informative posts the hardest. Although, I like to channel my inner Carrie Bradshaw, I do feel a little phoney as sometimes, I don't take my own advise. I have struggled for many years in the afternoon, whether it's been due to diet, drinking coffee, lack of sleep, alcohol, the list could go on. It wasn't until last year where you could say 'I got my shit together' health wise, where I figured out what worked, that I started feeling a little arvo buzz. Here are... Read more...
Anna & Life Charity Focus
Anna & Life Charity Focus
Wow… This post gives me shivers every time I read it. I feel so lucky to be friends with Anna; she is a very selfless person. Life Charity Focus is... Read more...
Chatting with Amelia Dubois
Chatting with Amelia Dubois
Amelia, from the moment you meet her, radiates positive energy. She is the brain behind Milly + Wolf Vintage, she lives wholesomely and is an all-round beautiful person — how... Read more...
Self-Healing : Spice.
  Helping our immune system with spice. Fuelling our minds, staying inspired and motivated during this time can be hard without fuelling our body with the essentials to stay healthy. Although this is the perfect time to drink more alcohol, get takeaway, and eat junk, it's essential that we give our body what it needs for our physical and mental health. Imagine our bodies are a car For whatever reason you don’t fill up with petrol, would you wonder why all of a sudden you are slowing down on a... Read more...