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  • Writer's pictureElle

Calm and Unwind

This is the perfect brew drink solo while meditating, reflecting, reading, what ever creates a calm space for you. This mix, although similar to digest has benefits for your entire body,

immunity and mind. This blend is carefully created to taste refreshing. Still unsure?

Here are some benefits:

•Peppermint, (Mentha x piperita)is digestion heaven it can assist nausea, diarrhoea, indigestion and IBS. Personally my favourite aromatic herb.

•Chamomile (Matricaria chamomilla) - Oh chamomile the herb the golden herb. Can assist in many ways, it can provide constant relief for stress and improve sleep while soothing the stomach.

• Lemon balm (Melissa officinalis) has many potential benefits to put you in a calm state, easing anxiety, assisting insomnia as it has a sedative effect (no, not sedating you, but calm state of body and mind)

•Liquorice root (Glycyrrhize glabra) adds a nice flavour while soothing the throat from a big day of chatting.

•Orange peel can provide antioxidant, anti-inflammatory and boost the immunity through vitamin C.

•Rose petals contain polyphenols which helps protect cell damage while also being soothing for the throat.

We have carefully created a playlist to listen, providing frequencies to calm and align.

Have more questions? Want to know more? Shoot us a message, always happy to answer.


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